...Football Toss: Each child takes a turn throwing a football through a hoop or tire or into a basket.

Football Relay Course: For younger children, do simple exercises with them, jumping jacks, running, throwing a ball...For older children, design an obstacle course that includes football practice moves, more difficult callisthenics, sprints, punting...

You can try your skills at a football shaped cake, if you are a little bit artistic and a good baker. If this seems a little complicated, make a simple rectangular cake and decorate it like a football field.

On the other hand, your theme for the party is all about cheer leading, you could try these fantastic activities and games:

The Human Pyramid: Make sure to do this either on grass or a soft mat. Help the girls create a pyramid and capture the moment with lots of pictures. Let them take turns in different positions.

Cheers: Get the girls lined up and teach them some simple cheers. You might even enlist the help of a high school cheerleader willing to come and teach some.

The parking lots of stadiums, traditionally, is where tailgate parties have been held. You can also setup a party in an area set aside speci...more

Super Bowl 40: Decided in the Trenches

...wks have watched game film of that one again to try and figure out what they did wrong and what adjustments they need to make. Pittsburghs run-stuffers and quick, aggressive linebackers are as good as any in the league, and better than the Cowboys!

The Cowboys continually controlled the line of scrimmage by putting as many as nine defenders within 4 yards of the ball, even on passing downs. The Seattle offense, averaging 407 yards coming in to that game, finished with 289. In addition, QB Matt Hasselbeck was 23-of-42 for 224 yards, with one TD and two interceptions. Hell likely have to put up better numbers than that Sunday if Seattle is going to win a championship. Notice that dallas RB Marion Barber ran for 95 yards on 22 carries in Julius Jones' place. The St...more

Five Fantasy Football Defenses That Will Shock You

... Perhaps that's why the Skins were 5th in the league in points against (16.6 per game) and tied for 4th in the league in total touchdowns against (30). Now, Spurrier would have thought this cake was finished cooking and let it simply cool by the window. However, Gibbs is a wise old man and decided to tinker with the icing a bit, drafting CB Carlos Rogers (Auburn) with the 9th pick in the draft and adding a couple of solid linebacking prospects with his 5rd and 6th round picks. Rogers has brought a nice little position battle to camp, which should raise the levels of play of all involved. This defense will by dangerous again this year and, perhaps, is worth your pick on fantasy draft day.

1. Buffalo Bills: Our top sleeper choice for fantasy defenses for the 2005 season has to be the Buffalo Bills. This team has all the ingredients, has passed the taste-test, and is ready for Betty Crocker's cookbook. Look at the numbers here. The Bills were 8th in the league allowing just 17.8 points per game in 2004. They allowed just 6 rushing touchdowns all season, good for 2nd in the league. Their passing defense was 3rd in the league at just 164.0 yards per game, totaling 45 sacks, good for third in the league. This well-rounded D was also 7th in the league against the run at 100.2 yards per game. Ok, now, sit down and brace yourself. Without much press, this Bills team grabbed a league best 39 turnovers! Only carolina had more interceptions and only 3 teams recovered more fumbles. Overall, Buffalo allowed under 10 points 3 times last season and 20 or less points in 12 of their 16 contests. You could almost make the argument that this was the best defense in the league and almost certainly top five. Not much has changed in the offseason and this team continues to improve on offense, which should help the defense as well. Further, the Bills dodge the Colts again this season and play a soft out-of-division schedule including Tampa Bay, New orleans and Oakland, which should help in turnover differential and low point totals. This is the steal of the fantasy draft this season, so if you have the chance, be sure to grab up the Buffalo Bills defense on draft day.

Premiership Transfer Window Review - Part One

...ng 11 million on new players in the summer, are only seven points clear of relegation.

Kevin Phillips has scored just three goals, Milan Baros has netted five and defender Wilfred Bouma has been something of a 3.5 million misfit. Poor home and away form could see a bit of value in the 22/1 relegation odds.

Birmingham City

Struggling in the bottom three is never the best position to be in when trying to attract new players but with goals in short supply, two new attacking options arrived in January.

Striker Chris Sutton arrived on a free transfer from Celtic after scoring 63 goals in 130 league appearances and Brentfords DJ Campbell, 24, signed for 500,000. Campbell may be an unknown quantity for top flight defences but his two goal salvo which dumped Sunderland out of the FA Cup will send out a warning to Premiership managers.

The bookmakers are not convinced Steve Bruces side are relegation fodder just yet, at 4/6 to stay up or 5/4 to go down.

Blackburn Rovers

Rovers may be out of both Cups but are making good progress in the league under manager Mark Hughes. Unbeaten in their last six matche...more